It’s ok

Clinical Hypnotherapist and Life Coach

Hypnotherapy can help with:

As our daily lives become busier and more stressful it’s ok to need some help.

My name is Amy Hall and I am a Clinical Hypnotherapist and Life Coach. I work online and offer face to face sessions.

With a unique blend of Hypnotherapy and Coaching I can really help you to become someone who is calm and in control, no matter what life throws at you.

If you would like to know how I can help you be the best version of you, please contact me for a free 30 minute consultation.




Making peace with food


Exam/Test Preparation

Amy Hall


My name is Amy Hall and I am a Clinical Hypnotherapist and Life Coach. I am based in Cheshire. I offer therapy for conditions which are made worse by stress and anxiety. Hypnotherapy is very effective at reducing stress levels at both a subconscious and conscious level.

I offer a gentle but effective course of treatment which focuses on the present and future. It is not necessary to delve into the past. My sessions are calm and constructive. It is my purpose to enable you to achieve your goals as quickly as possible. Within the sessions I will explain how the brain works and how we can train it to work for us and make us more resilient. It is my aim to equip you with the tools and skills to be able to handle life’s challenges calmly and rationally.

What is Hypnosis?

Hypnosis induces a deep relaxation which dissipates stress and enables us to use our brain more rationally, when we are rational we are in control. Regardless of the therapy used, control is the goal. Control of ourselves and our actions is always the ultimate aim.

My Approach

I love the quote: “Make TODAY so beautiful that your YESTERDAY is something you will smile about TOMORROW.”

This sums up the approach I use called Solution Focused Therapy. By positively focusing on the present and the future we can change our thoughts and behaviours.

My Blog

Social Media

Social Media

There has been a great deal of information in the press recently about social media and screen time and how this impacts children. I believe that this debate will rage for a while yet.

read more
Staying Positive

Staying Positive

It isn’t always easy to stay positive in today’s society. We are surrounded by an unprecedented amount of information and whilst we are all aware of fake news are we aware of negative news? So much of what we subconsciously take in each day is doom and gloom.

read more

Having struggled for such a long time, I finally feel as though I can see light at the end of the tunnel thanks to Amy. I cannot believe the difference in such a short space of time


Since I have been working with Amy I have slept better and felt more rested and also more able to cope with stressful situations because I am now able to be less emotional and reactive.  I am now working with her in other areas of my life.


Working with Amy has helped me change the way I think and act to feel much more positive and make better decisions on SLEEP! I would highly recommend Amy she has been brilliant!


contact me for a

FREE 30 minute consultation.