What I do
and Life Coach

Anxiety
Whilst some stress can be useful, excessive stress can be very difficult to manage. Chronic stress can lead to harmful health conditions such as high blood pressure and gut related illnesses.
The combination of Psychotherapy and Hypnotherapy can be very effective in easing the symptoms and strengthening resilience for the future.

Phobias
at the time. The most common phobias are spiders, heights, water, snakes, enclosed spaces, flying and public speaking but there are many more.
Hypnotherapy and Psychotherapy can help to reduce anxiety and deactivate the fear response enabling a return to full control.

Depression
The combination of Psychotherapy and Hypnotherapy can help ease the symptoms of depression and help people to regain a normal life.

Make peace with food

Insomnia
hormones, heart disease, weight abnormalities, reduced immunity, increased risk of cancer, and emotional and cognitive problems.”
The combination of Psychotherapy and Hypnotherapy can be very effective at restoring sleep patterns and combating insomnia.

Addictions
Standard Packages

Initial Consultation
Free 30 minute consultation
This is a chance for us to discuss your needs and how I can help you.
FREE 30 min consultation

Subsequent Sessions
Prices may change. Please check the price on initial contact.
Appointments cancelled with less than 24 hours’ notice will be charged for.
£60 Per 1 hour session

Smoking Cessation
Prices may change. Please check the price on initial contact.
Appointments cancelled with less than 24 hours’ notice will be charged for.
£150 per 2 hour session
contact me for a
FREE 30 minute consultation.
Or Call: 07599 276 096